
Today Andy completed his first half-marathon which is 13.1 miles. He completed it in just over 2 hours (still waiting on the official time) and he didn't even train for it. I did the 5k (3.1) and made it just under 30 minutes.

So the other day I was working out at the Rush and noticed a flyer for a group coming that weekend featuring Jen Widerstrom, also known as AG's Phoenix. I happened to have a teammate at Kansas by the same name back in the day and low and behold - it is her! Unfortunately I was out of town in Florida for a conference and couldn't stop by to say hello but wish her the best - Way to go Jen!